Wichita Ashtanga Yoga

This week we have a special guest post by a dear friend and WAY regular, Hailey Treas. I have an incredible relationship to Navasana. I...

So there is this continual, crazy, “phenomena” that is always happening in my particular corner of the world. It is not surprising or...

Over the years I’ve learned a lot of things by spending time on my mat. I’ve learned common sense things, like if I practice on a full...

So by now, you may have noticed we are no longer Ganesh Yoga Studio. I have chosen to change the name to Wichita Ashtanga Yoga. It has...

My first studio yoga experience was a hot studio. It’s the best feeling practicing with other people and a real life teacher. Years of...

According to tradition, an experienced yogi should practice Ashtanga 6 days a week. If you’re just beginning it is recommended to...

Contrary to popular belief, practicing in a studio is immeasurably easier than staying home and trying to practice. Even though you must...

As a student who knows Ganesh or Ashtanga, or someone who wants to know what sets us apart, the answer is always the same and so...

So I have a confession to make. I am a platinum card-holding, frequent flyer, visit so much I have my own parking spot, member of the “I...

Vinyasa, Flow, Level 1-2, Level 2, Gentle Yoga, Beginner’s Yoga, Yoga with beer, Yoga with wine, Yoga with live bands, yoga with dj, yoga...