Wichita Ashtanga Yoga

My first studio yoga experience was a hot studio. It’s the best feeling practicing with other people and a real life teacher. Years of practicing at home with DVD’s was nothing compared to this. I loved being able to leave my house (I had two young toddlers at the time) and get “me” time. I would even stay for back to back classes. I was addicted. The classes were packed, so I didn’t ever really talk to anyone. People came in, did their practice and then left to get back to t